Oh no! My contact lenses ripped, what do I do?

Don’t panic, we’ve got you covered! A torn or ripped contact lens can be frustrating, but it’s not the end of the world. Here are some steps you can take to deal with the situation swiftly and effortlessly:

Step 1: Remove the damaged lens

The first thing you should do is remove the damaged lens. Do it gently to avoid hurting your eyes or damaging your cornea. If it’s a soft contact lens, try to pinch the lens from the side and remove it. If the lens is torn or damaged near the center, use some saline solution to loosen it up and then remove it.

Step 2: Inspect the lens

Inspect the lens carefully to see how damaged it is. If it’s a small tear or rip that can be repaired, then soak the lens in a multipurpose solution and try to fix it gently. If the damage is too extensive, it’s time to say goodbye to the lens and throw it away.

Step 3: Clean the lens case

One of the most critical steps in dealing with a damaged contact lens is cleaning your lens case. Your case may be contaminated by the broken lens, leading to an infection. Use some hydrogen peroxide solution to clean your case, then rinse it thoroughly with water.

Step 4: Replace the lens

Now it’s time to replace your damaged contact lens. If you have a spare, use it, or if you’re out of lenses, call your optometrist to get a new supply of lenses. You don’t want to wear damaged lenses as they can cause irritation or infections.

Step 5: Preventive measures

Once you’ve replaced your lens, take some preventive measures to avoid future tear or rips. Make sure your hands are clean and dry before putting in or removing your lenses. Don’t use your nails or sharp objects to handle your lenses, and always use the recommended cleaning solution.


Dealing with a damaged contact lens is not a big deal if you follow these steps. Remove the lens gently, inspect it, clean your case, replace the lens, and take preventive measures. By doing this, not only will you ensure your eyes stay healthy, but you’ll also save time and money in the long run. Always remember that your eye health is essential, and it all starts with proper contact lens care. If you experience any discomfort or notice changes in your vision, consult your optometrist immediately. They can help you address any issues and ensure that your eyes stay healthy and comfortable while wearing contact lenses.

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