If you’re a contact lens wearer who loves to travel, you know that taking care of your lenses while on the go can be challenging. Nobody wants to spend vacation time fussing with their contact lenses, so here are some tips and tricks to help you enjoy your travels without worrying about your eyes!
1. Pack extra contact lenses and storage cases
When traveling, it’s always a good idea to bring more contact lenses and storage cases than you expect to use. Accidents can happen, lenses can tear or get lost, and it’s always frustrating to be stuck without a backup. Make sure you bring enough for the entire trip plus a few extra. It’s also a good idea to pack them in different bags in case one gets lost or stolen.
2. Bring a travel-size bottle of contact lens solution
It’s always a hassle to find contact lens solution while traveling, so pack a small travel-size bottle in your carry-on or personal item. This allows you to clean and re-wet your lenses whenever you need to – even if you’re in the middle of a long flight or bus ride.
3. Wear glasses during long flights or road trips
Long flights or road trips can leave your eyes feeling dry and irritated, especially when you’re wearing contact lenses. Opt for wearing glasses instead. This will give your eyes a break and help prevent dryness and other complications.
4. Keep your lenses clean
Traveling can expose your contact lenses to all kinds of dirt and debris, so it’s important to keep them clean. Always wash your hands before handling your lenses, and avoid touching them with dirty fingers. Consider packing a small bottle of hand sanitizer to use when washing your hands isn’t an option.
5. Remember eye drops
Traveling can cause dry eyes, so be sure to carry eye drops with you. This will help keep your eyes moist and comfortable, especially during long flights or when you’re spending extended periods of time outside.
6. Pack a pair of sunglasses
Whether you’re traveling to a tropical paradise or a snow-covered mountain, sunglasses are a must. They protect your eyes from UV rays and wind, and they also help prevent dry eyes and other irritations.
7. Know what to do in case of an emergency
If you experience eye redness, pain, or vision changes while traveling, it’s important to seek medical attention right away. Know ahead of time where the nearest hospital or urgent care center is to your location, and always carry your contact lens prescription with you.
Traveling with contact lenses can be a breeze with these tips and tricks. Remember to take care of your eyes, pack extra supplies, and enjoy your travels worry-free!
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