Traveling is always an exciting adventure. However, it can also make you forget about your usual routines. One routine that should never be forgotten is properly taking care of your contact lenses. Specifically, taking care to not sleep in them.

The Risks of Sleeping in Contact Lenses While Traveling

We’ve all been there before. After a long day of exploring a new city, you just want to collapse into bed. But first, you must remove your contact lenses, right? Wrong. Some travelers may choose to sleep in their contact lenses for the sake of convenience. But doing so can put your eyes at risk.

Firstly, sleeping in contact lenses can restrict the amount of oxygen that reaches your cornea. Your eyes require oxygen to stay healthy and rejuvenated. By obstructing the oxygen flow, you can potentially suffer from corneal swelling or infection.

Furthermore, those who sleep in contact lenses are more susceptible to developing eye infections. Sleeping in contact lenses creates a breeding ground for bacteria, which can lead to serious eye infections. This is especially concerning for travelers as they may not always have access to proper medical care.

Another factor to consider is the types of environments you may encounter while traveling. Sleeping in contact lenses in a dry or dusty environment can lead to irritation and discomfort. In addition, swimming in contact lenses can also increase your risk of infection or damage to your eyes.

So, when it comes to sleeping in contact lenses while traveling, it’s best to avoid it at all costs. Make sure to bring along your contact lens case and solution to properly clean and store your lenses. And remember to always wash your hands before handling your lenses.

In conclusion, traveling is an exciting experience that should never compromise your health. By properly taking care of your contact lenses, you can ensure a safe and comfortable trip for your eyes. Happy travels!

What are the best ways to clean contact lenses while traveling?

I don’t have personal experiences. However, you can follow some of these tips to clean contact lenses while traveling:

1. Pack a travel-size bottle of contact lens solution that meets the airline restrictions for carry-on items.

2. Use disposable contact lenses that can be thrown away after use. This eliminates the need for cleaning and storing the lenses.

3. Use a hydrogen peroxide-based contact lens solution that can clean and disinfect contact lenses in one step.

4. Use a travel-sized ultrasonic contact lens cleaner that uses sound waves to remove dirt and debris from the contact lenses.

5. Bring a clean contact lens case for storing lenses. Make sure to keep it properly sealed when not in use.

6. Use clean hands and wash them thoroughly with soap and water before handling contacts.

7. Avoid cleaning contact lenses with tap water as it may contain harmful bacteria.

8. Use sterile saline solution to rinse contact lenses if you run out of contact lens solution. Overall, it’s important to prioritize hygiene and cleanliness when cleaning your contact lenses while traveling. By following these tips, you can maintain the health of your eyes and enjoy a worry-free trip.