How to Properly Store and Care for Your Contact Lenses

Introduction

If you’re one of the millions of people who wear contact lenses, it’s important to know how to properly store and care for them. Otherwise, you could end up with eye infections, discomfort, and even vision loss. Fear not, though – with a little bit of knowledge and some good habits, you can keep your contacts in excellent condition and avoid any mishaps.

Storing Your Lenses

Before you even think about putting your contacts in, you need to make sure they’re properly stored. Here’s what you need to know:

Use the Right Solution

There are many different types of contact lens solutions out there, and not all of them are created equal. It’s important to use one that’s specifically designed for your type of lenses and to follow the instructions carefully. Never mix different types of solutions together, and don’t try to reuse old solution.

Keep Your Solution and Case Clean

Speaking of solution, it’s important to keep your bottle clean. Don’t let the tip touch anything that might contaminate it, and always put the cap back on tightly. You should also rinse your lens case with fresh solution every day and let it air dry. Don’t let any water or other liquids get into the case, and never reuse an old case.

Store Your Lenses in the Right Place

When you’re not wearing your contacts, you need to store them properly. Your optometrist or ophthalmologist will likely provide you with a specific type of case, which you should use. Keep it in a cool, dry place away from direct sunlight, and replace it every three months or so.

Caring for Your Lenses

Once you’ve got the storage part down, it’s time to focus on caring for your lenses on a day-to-day basis. Here are some tips:

Clean Your Lenses Every Day

You need to clean your contact lenses every day to avoid buildup of protein, makeup, pollen, and other debris. Follow your optometrist’s instructions for cleaning and disinfecting, and never use tap water or saliva to clean your lenses.

Avoid Wearing Lenses in Water

It’s never a good idea to wear your contact lenses while swimming, taking a shower, or soaking in a hot tub. Water can introduce bacteria and other germs into your eyes, which can lead to infections.

Don’t Sleep in Your Lenses

Unless your optometrist specifically tells you that it’s safe to do so, you should never sleep in your contact lenses. This can lead to a lack of oxygen to the cornea, making it more susceptible to infections.

Conclusion

Taking care of your contact lenses isn’t rocket science, but it does require a little bit of effort and attention to detail. By following the tips outlined above, you can keep your contacts clean, comfortable, and safe. And if you ever have any questions or concerns, don’t hesitate to talk to your optometrist or ophthalmologist. Happy lens-wearing!