Tips and Tricks to Tackle Contact Lens Pain
If you wear contact lenses, there are days when they can cause severe discomfort and pain. The last thing you want is to suffer from itchy, dry, and irritated eyes.
Don’t worry; there are ways to deal with contact lens pain. Read on to find out some tips and tricks!
Cleanliness is Key
One of the most common reasons for contact lens pain is the accumulation of bacteria on the surface of the lens. It is essential to keep your lenses clean to avoid any bacterial infections. Follow these steps for bacteria-free lenses:
– Wash your hands thoroughly with soap and water before touching your lenses.
– Use a sterile solution to rinse your lenses before inserting them.
– Replace your contacts and the lens case every three months.
Take a break
It’s easy to forget that you’re wearing contacts, but your eyes don’t forget. Give your eyes a break by taking off your contacts occasionally. Wearing contacts for long periods can cause dryness, making them more prone to inflammation. Take a break at least twice a day.
Use Eye Drops
If you’re experiencing lens-induced dryness, use lubricating eye drops. They’ll add moisture to your eyes and make wearing your contacts more comfortable. Keep a bottle of eye drops in your purse or pocket to use whenever necessary.
Reduce Eye Strain
Spending long hours staring at a computer screen can cause eye strain. It’s crucial to take regular breaks to minimize eye strain. Follow the 20-20-20 rule, for every 20 minutes spent staring at a screen, take a 20 second break and focus on something 20 feet away. Constantly focusing on something close-up can cause straining, adding to the discomfort.
Comfort is Rule
Make sure to check that your contacts fit correctly. If they feel uncomfortable or loose, try a different pair. Contacts come in various shapes, sizes, and materials. Ask your eye doctor what type of lenses are best for you.
Contact lenses are brilliant, as they provide a hassle-free, non-impaired vision. But discomfort and pain can ruin the experience. Keep your contacts and eyes clean, keep them lubricated, take breaks, and use lenses that fit comfortably. These simple tips and tricks will help you experience contact lens comfort all day long. Remember, if you experience any pain or discomfort while wearing your contacts, remove them and seek advice from your eye doctor. Don’t risk your vision and eye health for the sake of convenience. By taking care of your contacts and your eyes, you can enjoy clear vision while avoiding any discomfort or infections.
I don’t use contact lenses but I understand how it can be a comfort to many people who need them. These tips are important for anyone who wears contacts to minimize discomfort and make the experience more enjoyable. By following these simple steps, you can ensure that your contacts don’t cause any harm to your eyes and that you maintain good vision while wearing them. Always prioritize your eye health and seek professional help if anything feels off.