How to Avoid Contact Lens-Related Eye Scratches
If you’re a contact lens wearer, you know just how much of a lifesaver they can be. You don’t have to deal with fogged-up glasses or getting sunglasses that fit over your regular specs. But with all the perks of wearing contacts comes the dreaded possibility of an eye scratch. So how can you prevent it from happening? Here are some tips:
1. WASH YOUR HANDS
Before you even think about putting your contacts in, make sure to wash your hands thoroughly. This will help get rid of any dirt or bacteria on your hands that could potentially get in your eye. Plus, it’s just good hygiene!
2. USE YOUR SOLUTION CORRECTLY
Make sure to use the proper solution when cleaning your lenses. Don’t try to cut corners and use water or saliva (yuck!). Follow the instructions on your solution bottle and don’t forget to let your contacts soak for the recommended amount of time.
3. DON’T WEAR YOUR CONTACTS FOR TOO LONG
It can be tempting to leave your contacts in for an extra day or two, but this can lead to eye irritation and even scratches. Stick to the recommended wear time and make sure to give your eyes a break every now and then.
4. AVOID RUBBING YOUR EYES
We all get itchy eyes from time to time, but try your best not to rub them. This can lead to scratches on the surface of your eye, which is no fun at all. Instead, try using eye drops or gently patting your eye with a clean tissue.
5. BE CAREFUL WHEN REMOVING YOUR CONTACTS
When taking out your contacts, be gentle and make sure to do it properly. Don’t tug or pull at them, as this could cause a scratch. If you’re having trouble, try using a contact lens removal tool or ask your eye doctor for some tips.
By following these simple tips, you can avoid the dreaded contact lens-related eye scratch. Your eyes will thank you, and you’ll be able to enjoy all the perks of wearing contacts without any worries. Happy wearing!
6. REPLACE YOUR CONTACTS REGULARLY
It’s important to follow the recommended replacement schedule for your contacts. Wearing them for too long can lead to a buildup of protein and other substances on the surface, increasing the risk of scratches. Make sure to replace them as instructed by your eye care professional.
7. AVOID WEARING YOUR CONTACTS IN CERTAIN SITUATIONS
Be cautious when wearing your contacts in certain situations, such as swimming or in areas with a lot of dust or debris. This can increase the risk of irritation and scratches. Consider wearing glasses or opting for daily disposable lenses in these scenarios.
8. GET REGULAR EYE EXAMS
Regular eye exams can help detect any potential issues with your eyes or contact lenses before they become serious. Make sure to schedule regular appointments with your eye care professional and inform them of any changes or discomfort you may be experiencing.
Remember, taking care of your eyes and contact lenses is important for preventing scratches and maintaining good vision. With the right precautions, you can enjoy clear vision and comfortable contact lens wear.
9. HANDLE YOUR CONTACTS WITH CLEAN HANDS
Always wash your hands thoroughly before handling your contacts. This can prevent bacteria and dirt from transferring onto your lenses and causing irritation or infection. Avoid using lotions or creams on your hands before handling your contacts, as this can leave a residue on them as well.
10. STORE YOUR CONTACTS PROPERLY
When you’re not wearing your contacts, store them properly in a contact lens case filled with fresh disinfecting solution. This can prevent bacteria from growing on your lenses and causing irritation or infection. Make sure to replace your case every few months and never reuse old solution.
By following these additional tips, you can maintain healthy and happy eyes while wearing contacts. Don’t forget to always listen to your eye care professional’s advice and never hesitate to ask questions or voice any concerns.