Contact lenses can be both a blessing and a curse. While they offer freedom from the hassle of glasses, they can also pose a risk of infection if proper hygiene is not maintained, especially during the monsoon season. Dr. Neeraj Sanduja, an ophthalmologist and eye surgeon, emphasized the importance of following certain measures for contact lens wearers.

First and foremost, hygiene is crucial. It is essential to keep the storage case of the contact lens clean and disinfected. This prevents eye infections when reusing the lenses. Dr. Sanduja recommends cleaning the lens case with warm soapy water and thoroughly drying it at least once a week before placing the lenses inside.

Additionally, it is vital to avoid exposing your eyes to dirty hands while wearing contact lenses. Our hands come into contact with numerous germs and dirty surfaces throughout the day, so always make sure to clean your hands before touching your eyes or the lens.

Furthermore, it is advisable to avoid swimming with contact lenses on, as swimming pools can be a breeding ground for infections. Similarly, using tap water while rinsing your face or taking a shower should be avoided if you have your lenses on. This not only increases the risk of infection but can also cause micro-abrasions on the contact lens.

Remember to remove your contact lenses before going to sleep. As the eyes remain closed during sleep, the cornea is deprived of oxygen from the air, increasing the risk of eye infection. Leaving the lenses in overnight can lead to blurred vision, swelling, and eye pain.

If your eyes feel dry, itchy, red, or irritated, it is best to completely avoid wearing contact lenses as these symptoms may indicate an eye infection.

Overwearing contact lenses beyond the recommended duration by your eye specialist can lead to corneal injury and keratitis. Therefore, it is essential to follow the prescribed wearing schedule.

Regularly replacing your contact lenses is crucial to prevent chronic eye infections and irritation. Additionally, cleaning your lenses regularly is important to prevent the buildup of proteins, dust, and microbes, which can lead to eye infections and chronic problems.

While wearing contact lenses, it is advisable to avoid using eye makeup. If any cosmetic product or face cream comes into contact with the lens, remove the lens and thoroughly wash your eyes.

In case of any irritation or infection while using contact lenses, it is important to contact your eye doctor immediately for prompt medical attention.

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