Do you wear contact lenses? Do you enjoy driving at night? If so, you need to be aware of the potential risks involved. Night driving can be challenging even for those who have excellent vision, but wearing contact lenses can make things even more challenging. Here are some tips to help make night driving in your contact lenses a safer experience.
1. Keep Your Eyes Moist
One of the most common problems that contact lens wearers face while driving at night is dryness. This can make your eyes feel uncomfortable, itchy, and irritate your vision. To prevent dryness, use eye drops before getting behind the wheel. Eye drops work by lubricating your eyes, which makes it easier to see in low light conditions.
2. Clean Your Lenses
Before you start your journey, make sure that your contact lenses are clean and free from any debris. Using dirty lenses can limit your ability to see clearly and increase the risk of accidents. Clean them using the solution recommended by your optometrist and avoid using tap water or saliva to rinse them.
3. Avoid Glare
Glare from streetlights, headlights, and other sources of light can reduce your visibility and make it more difficult for you to see. To minimize the effect of glare, make use of your car’s sun visor or wear polarized sunglasses, which are designed to reduce the amount of light that enters your eyes.
4. Watch Your Speed
Driving at night can create an illusion of reduced speed, especially when you wear contact lenses. Be mindful of your speed and avoid speeding up unnecessarily. Keep a safe distance from the car in front of you, and maintain a constant speed.
5. Take Breaks
If you’re going on a long journey, remember to take frequent breaks. Your eyes need time to rest and adjust to the darkness. Take a short break every hour or so to walk around and stretch your legs. This will help you feel more alert and reduce the risk of fatigue.
In conclusion, driving at night with contact lenses can be a bit tricky, but with these tips, you can do it safely. Remember to keep your eyes moist, clean your lenses, avoid glare, watch your speed, and take breaks. These simple steps can help you avoid accidents and enjoy a safe ride at night. Stay safe and happy driving!