Contact Lens Storage and Maintenance: Best Practices for Long-Term Use
There’s no denying that contact lenses are a convenient and preferred option for vision correction. Whether you’re into sports, swimming or simply want to switch up your look, contact lenses give you the freedom to do it all. However, many lens wearers are unaware that proper storage and maintenance of their lenses is crucial for long-term use. Here are some best practices for storing and maintaining your contact lenses to ensure clear and comfortable vision.
Tip #1: Store your lenses in a clean and dry case
The first and foremost rule of contact lens storage is to always keep the lenses in a clean and dry case. Make sure to replace your case every three months or immediately if you notice any cracks or discoloration. When storing your lenses in the case, fill it with fresh solution every time and place the lenses in their respective chambers. Avoid cross-contamination of lenses or solutions by using separate compartments for each eye.
Tip #2: Practice good hygiene habits
Washing your hands before handling your contact lenses is non-negotiable. Remember to use fragrance-free soap and dry your hands thoroughly before inserting or removing your lenses. If possible, avoid touching your face or rubbing your eyes as it can increase the risk of infection or irritation. Additionally, be wary of using any lotions, perfumes or oils around your eyes as it can stick to the lenses and cause discomfort.
Tip #3: Follow the instructions of your doctor
Each type of contact lens comes with specific instructions for usage and storage. Make sure to read and follow the guidelines provided by your doctor, as they might vary depending on the brand, material or frequency of wearing. Never use lenses beyond the recommended time period or for activities that are not advised by your doctor. If you experience any discomfort, itching or redness in your eyes, remove the lenses immediately and consult an eye specialist.
Tip #4: Don’t forget to clean your lenses
Cleaning your contact lenses daily is essential to prevent the buildup of protein, pollutants and bacteria on the surface. Use recommended contact lens solution to rinse, clean and disinfect your lenses regularly. Avoid using tap water or saliva to clean your lenses, as it can lead to infections or damage. After cleaning, make sure to let the lenses air-dry or dry them with a clean, lint-free towel.
Tip #5: Keep your lens kit wherever you go
If you’re a frequent traveler, keeping a lens kit handy can save you from any eye-related emergencies. Pack a travel-size solution, case and eye drops in a compact case and carry it with you wherever you go. This way, you can easily remove your lenses during flights, activities or unexpected stays without worrying about the quality of your eye care.
By following these easy and practical tips, you can ensure that your contact lenses stay in the best shape for a long time. With proper maintenance and care, you can enjoy clear, comfortable and healthy vision even when you’re on-the-go.