Contact lenses are one of the most popular ways for people to improve their vision without having to wear glasses. However, just like any other medical device, contact lenses come with risks and potential complications if they are not used properly. In this article, we will share tips and tricks to help you avoid contact lens problems and keep your eyes healthy.
Contact Lens Issues: Tips and Tricks to Keep Your Eyes Safe and Healthy
Wash Your Hands – Always!
Before you even think about touching your contact lenses, make sure your hands are clean. You don’t want dirt, bacteria, or other harmful substances to get on your lenses and into your eyes. Always wash your hands with soap and water, and dry them well with a clean towel or air dryer. Remember, never use hand sanitizer to clean your hands before handling your contact lenses.
Avoid Sleeping in Your Contacts
Sleeping in your contact lenses is one of the most common causes of eye infections. When you sleep in your contacts, you reduce the oxygen supply to your eyes, which can lead to corneal damage. If you are someone who likes to take a nap with your contacts in, make sure to keep your eyes well-hydrated with preservative-free eye drops.
Regularly Clean Your Contact Lenses and Case
Cleaning your contact lenses and case is crucial to avoid infections, irritation, and other issues. Use a disinfecting solution recommended by your optometrist to clean your lenses and case. Make sure to follow the instructions on the package, and never reuse the solution. When not in use, keep your lenses and case in a clean and dry place.
Never Share Your Contact Lenses
Sharing contact lenses is a big no-no. Everyone’s eyes are different, and a contact lens that fits perfectly on your eye could cause serious issues for someone else. Not to mention, you could easily transfer harmful bacteria or infections to another person. So, be responsible and keep your contacts to yourself.
Visit Your Optometrist Regularly
Even if you aren’t experiencing any issues with your contact lenses, it’s essential to visit your optometrist regularly. Your optometrist can check the condition of your eyes and your contact lenses, adjust your prescription, and provide you with advice on how to avoid any long-term eye problems.
Contact lenses can be a convenient way to see clearly, but you must be responsible and take care of them properly. Always remember to wash your hands before handling them, never sleep in them, clean them regularly, avoid sharing them with others, and visit your optometrist regularly. Follow these tips, and your eyes will thank you!