Contact Lens Care and Summer Activities: Tips for Safe and Clean Wear
Ah, summertime! The perfect season to soak up some sun, go on vacation, and enjoy outdoor activities. But if you’re a contact lens wearer, it’s important to take extra care of your eyes during this time. The combination of sweat, sunscreen, and water can increase the risk of eye infections. So, let’s dive into some tips for safe and clean wear while enjoying your summer adventures.
Hydrate Your Lenses
The heat can be merciless during the summer months, and keeping your lenses hydrated is paramount to their longevity. Consider using a branded solution suitable for your lens type that will help alleviate any irritation or dryness. Further, consider carrying around eyedrops in case of sudden dry spells. Keep a bottle next to you when you are lounging at the beach, or when taking part in any summer-inspired festivities, such as barbecues and picnics.
Protect Your Eyes from the Sun
You wear sunscreen to protect your skin from harmful UV rays, right? Well, your eyes need protection too! Especially if you’re going to be spending a lot of time outside. To protect your eyes from the sun, wear sunglasses with 100% UVA and UVB protection. This will not only keep your eyes safe but also help keep your contact lenses from drying out. Alternatively, consider photokeratitis, also known as “sunburn of the eye,” and you don’t want that to happen, do you?
Avoid Water-Related Activities
Swimming pools, hot tubs, and even the ocean can increase the risk of eye infections. Water can enter your lenses and carry bacteria or other harmful organisms. If you must swim or enjoy water activities, wear waterproof goggles, or consider wearing your glasses instead.
Clean Your Contact Lenses and Case Regularly
It is an absolute must to clean your lenses and storage case, regularly. Cleaning your lenses with rubbing alcohol is a great way to kill bacteria and fungi, while cleaning a storage case minimizes your chances of contracting infections. If you are prone to allergies, ensure to clean your contacts daily and as frequently as possible.
Final thoughts
The summer season should be fun for everyone, and contact wearers are no exception. By taking care of your lenses, keeping them hydrated, and protecting your eyes from the sun and water, you can enjoy everything summer has to offer hassle-free. Remember, a little care goes a long way when you’re looking to extend the life of your contact lenses. With these tips, you’re sure to have a safe and enjoyable summer season!