Hey fellow outdoor enthusiasts! If you’re an avid camper and hiker who also wears contact lenses, this article is just for you. Don’t worry, we’ve got you covered with some essential tips and tricks to ensure your camping and hiking experiences remain fun and worry-free. Let’s dive in!

1. Always Carry Extra Supplies

When venturing into the great outdoors, it’s essential to pack smart. As someone who wears contact lenses, you don’t want to be caught off guard. Make sure you stock up on extra contact lenses, contact lens solution, and a spare pair of glasses. Trust us; having these backups will save the day if things go awry.

2. Embrace Daily Disposable Lenses

While it’s tempting to bring your reusable contact lenses, consider switching to daily disposable lenses for your camping and hiking adventures. They are hassle-free, requiring no cleaning or maintenance, and allow you to enjoy the outdoors without worrying about losing or damaging your lenses. Plus, you won’t need to carry bulky lens cases and solution bottles.

3. Don’t Forget UV Protection

Sunshine is an essential part of any outdoor escapade, but it’s crucial to protect your eyes from harmful UV rays. Choose contact lenses with built-in UV protection or wear sunglasses to shield your eyes. Remember, a cool pair of shades not only adds flair to your look but also prevents squinting during those epic hikes.

4. Stay Hydrated—Including Your Eyes

During your adventures, it’s easy to get caught up in the excitement and forget to drink enough water. Dehydration can lead to dry eyes, making wearing contact lenses uncomfortable. So, make staying hydrated a priority and keep a bottle of water handy at all times. Your eyes will thank you!

5. Embrace Nature’s Remedies

If you encounter dryness while wearing your contact lenses, nature has got your back. Rinse your eyes with clean, fresh water from a safe source. Remember, don’t use any water that may contain potentially harmful microorganisms. And hey, if you’re swimming or bathing in a pristine mountain lake, give your eyes a little refreshing splash!


Camping and hiking with contact lenses can be a fantastic experience. By being prepared and following these friendly tips, you’ll have a blast exploring the great outdoors without worrying about your lenses. So, lace up those hiking boots, pack your camping gear, and embark on adventures with crystal clear vision! Happy trails!

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